About Insync Naturopathy

Caitlyn an accredited clinical Naturopath with a Bachelors in Health Science. At Insync we are on a mission to empower women in their health journey. Her unique approach combines the best of traditional wisdom with evidence-based medicine, offering a comprehensive and personalised healing experience.

Caitlyn is your ally in the battle against conditions such as PCOS (Polycystic Ovary Syndrome), endometriosis, fertility challenges, acne, perimenopause, menopause, anxiety, mood disorders, and MTHFR gene mutations. With a deep understanding of the interconnected nature of these issues, Caitlyn employs a holistic approach that considers the whole person—mind, body, and spirit.

In her practice, Caitlyn recognizes the importance of blending time-tested natural remedies with the latest advancements in medical science. She is committed to staying abreast of the latest research and incorporating evidence-based practices into her holistic toolkit. This ensures that her clients receive the most effective and up-to-date treatments tailored to their individual needs.

Caitlyn's nurturing and empathetic demeanor creates a safe space for women to openly discuss their health concerns. She believes in fostering a collaborative relationship with her clients, encouraging them to actively participate in their healing journey. Whether you are seeking support for hormonal imbalances, reproductive health, skin issues, or emotional well-being, Caitlyn is here to guide you towards optimal health through a balanced and integrative approach.

We can help with

Women’s health & hormones

  • Polycystic ovarian syndrome (PCOS)

  • Painful periods

  • Premenstrual symptoms (headaches, mood changes etc)

  • Irregular or missing periods

  • Hormonal acne

  • Libido issues

  • Endometriosis & adenomyosis

  • PMS, PMT, PMDD

  • Transitioning off hormonal contraception

Digestive health

  • Constipation, diarrhoea, abdominal pain

  • Parasitic infection

  • Chronic bloating

  • IBS

  • Food sensitivities & intolerances

Immune disorders

  • Autoimmune conditions

  • Recurrent infections

  • Recurrent thrush

  • Recurrent urinary tract infections

Preconception & fertility

  • Male & Female preconception plans

  • Post-pill cycle regulation for conception

  • Natural fertility enhancement

  • MTHFR & fertility

  • Integrative fertility treatments (IVF, IUI)

  • Enhancing sperm quality (count, motility, morphology)

Mental & emotional health

  • Anxiety

  • Depression

  • Low motivation

  • Low mood

  • Libido issues

Thyroid health

  • Hypothyroidism

  • Hyperthyroidism

  • Autoimmune thyroid conditions

Pregnancy & post-natal care

  • Trimester specific support

  • Preparing for labour

  • Reducing foetal stress

  • Breastfeeding support

  • Post-natal depletion

Nervous system complaints

  • Low energy/fatigue

  • Headaches/migraines

  • Sleep issues/insomnia

  • Stress management

Weight management

  • Holistic weight loss- treating underlying cause of weight gain (e.g. hormones, thyroid, stress, emotions, lifestyle).